The Birth-Stewart Orthodontics Blog

What’s the deal with all that sour candy?

2011-07-27T20:37:00.001-07:00

At Birth-Stewart Orthodontics, we understand sour candy is a part of any respectable goodie bag. But while sour candy can be delicious, they are arguably as unhealthy for your teeth as sweet candy. The reason is, sour candies tend to be very acidic, and are capable of burning your cheeks and gums while wearing down the enamel on your teeth.

In 2008, the Minnesota Dental Association released a study which suggested the amount of acid in sour candies may eat away at tooth enamel and cause cavities. We would like to remind you that if you should experience a craving for sour candies this summer, please:

1. Remember to rinse your mouth with water immediately after consuming candy, drink milk, or eat a couple pieces of cheese.

2. Do not brush immediately after consuming sour candy. The candy’s acidic nature tends to soften tooth enamel. Brushing your teeth can mean abrading the enamel.

3. Limit the amount of sour candies that you consume on a daily basis. If you do indulge, remember not to suck or chew on sour candies for long periods of time.
If tooth erosion has already begun, ask us during your next adjustment appointment or your dentist about ways to reduce sensitivity and continue to protect your teeth. Let us know if you have any questions!

Tell us: What’s on your mind?

2011-07-19T20:47:00.000-07:00

By now, you probably know the drill: Week after week, our creative staff blog about topics related to orthodontic care and your health, including innovative orthodontic techniques offered at Birth-Stewart Orthodontics. This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to one of our doctors for a while now? Let us know by posting here or on our Facebook page!

So, give us your best shot, and we’ll try to answer any questions you may have!

Meet Dr. Justin Jergensen!

2011-07-14T22:49:00.000-07:00

Our team at Birth-Stewart Orthodontics are extremely proud to announce the latest addition to our team, Dr. Justin Jergensen!

I love not just the science of orthodontics, but also connecting to the patients. It is so rewarding to work with patients, and help them improve their confidence, overall appearance and dental function; all reasons why I love coming to work everyday.

Education

Bachelor's Degree Brigham Young University
Doctor of Dental Surgery University of California-San Francisco
Master's Degree in Orthodontics University of Maryland Baltimore

Professional Associations

American Association of Orthodontics
Middle Atlantic Society of Orthodontists
American Dental Association
Board Certified in Texas, Maryland & Oregon

Outside the Office

When not perfecting smiles, Dr. Jergensen is with his wife, Sandra, and two kids, Carter and Lucy. He enjoys the outdoors, tennis, waterskiing, golf and trying to play guitar.

Do we have your current contact info?

2011-07-07T23:03:00.000-07:00

We hope you’re having a great week and a great summer so far! If you are planning on traveling with family this summer or think you might not be able to make it to your scheduled adjustment appointment, please let us know ahead of time so that we may be able to accommodate you, as well as schedule another patient at that appointment time.

Also, we ask that you give us a call and and let us know if you have any new phone numbers or if your contact information has changed! Please call us with any updates to phone numbers and addresses, so we may be able to reach you.

Thank you! Enjoy your weekend!

Patriotic fun facts!

2011-07-01T15:58:00.000-07:00

On Monday, we will be busy celebrating America's 235th birthday. And because we know our patients love fun facts, we thought we'd provide you with some fun facts about Independence Day! Have a great Fourth of July weekend everyone, and we'll see you next week!!

- Independence Day was first celebrated in Philadelphia on July 8, 1776.

- An estimated 2.5 million people lived in America in July 1776. Today, an estimated 309 million people reside in the United States.

- The major objection to being ruled by Britain was taxation without representation, which meant that people didn't want to be taxed by a government that did not represent them.

- In 1941, Congress declared 4th of July a federal legal holiday. It is one of the few federal holidays that have not been moved to the nearest Friday or Monday.

- The stars on the original American flag were arranged in a circle to ensure that all colonies were equal.

- America's mascot, the bald eagle, can achieve speeds of up to 200 miles per hour when making a predatory dive. During a normal flight, bald eagles can travel up to 30 miles per hour.

- The American flag patch is backwards on U.S. Army uniforms. The reason? The blue field on the flag (the part with the stars) faces forward to symbolize carrying the American flag into battle.

- Someone who specializes in the history of flags is called a vexillologist.

- The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’

- According to the National Hot Dog and Sausage Council, Americans consume over 150 million hot dogs during their Independence Day festivities.

- Speaking of food, there's a 1-in-6 chance the beef on your backyard this Independence Day weekend grill came from Texas. The Lone Star State is America's leader in the production of cattle and calves.

We proudly offer complimentary consultations!

2011-06-24T19:58:00.000-07:00

At Birth-Stewart Orthodontics, it is our goal to provide the best treatment possible in a comfortable and supportive environment. For over 20 years, we have been creating beautiful, straight smiles in a friendly and professional environment. We have been working together to serve the Fort Worth community for a long time, making our office more like our family. We welcome you to join our family and achieve the smile you've always dreamed of.

One of our commitments is meeting with you to help you explore all or the options available to you or your child. We offer complimentary consultations for those interested in orthodontic treatment. During this time, you'll have time reserved with one of our experienced orthodontists, who will assess your particular needs as well as discuss treatment options available and answer any questions you may have. We place a high value on making sure you have complete information before beginning treatment.

If you have been thinking about obtaining the dazzling smile you’ve always wanted, we invite you to give us a call.

See you soon!

GOOOO MAVS!

2011-06-17T16:23:00.000-07:00

Our spirited team celebrated our favorite team's win in the NBA finals by sporting Dallas MAVS gear in the office on Tuesday!

Go Mavs!

What's on your summer reading list?

2011-06-07T20:54:00.000-07:00

With summer 2011 only two weeks away, some of us at Birth-Stewart Orthodontics have been thinking more and more about the importance of reading. More specifically, summer reading. Of course it’s easier to go play baseball with friends or watch TV, but reading during the summer is a vital step in being prepared for your classes in the fall and maintaining your skill level.

If you're out of ideas for summer reading material? Ask us for suggestions, and our staff would be happy to provide a few good suggestions. You may also ask a local librarian for some ideas or check out various summer reading lists that we found recently.

Happy reading!

Smile! June is National Smile Month!

2011-06-02T23:33:00.000-07:00

Now that June is here, our team at Birth-Stewart Orthodontics thought we’d tell you June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene between your visits to one of our convenient offices, as well as your general dentist.

Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment
* Visit your dentist regularly (every 6 months or as recommended by your dentist)!

If you have questions about any of these tips, we encourage you to give us a call, ask us during your next visit or ask us on Facebook!

Have a great Memorial Day weekend!

2011-05-26T11:20:00.000-07:00

The unofficial kickoff to summer—Memorial Day weekend—is a time Americans stop and remember those men and women who made the ultimate sacrifice for our freedom over the course of American history.

Memorial Day also marks the unofficial start of the summer, and for many of our patients, getting out of town for three days after being cooped up in the office or in the classroom is sweet relief. At Birth-Stewart Orthodontics, we also know Memorial Day weekend is ripe for travel. After all, it’s a season of vacations, adventures and great memories.

What about you? What are you and your family up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or hitting the open roads of Texas with family this weekend, we want to know all about it!

Dr. Birth and our entire team wish you a nice and relaxing (and safe) Memorial Day weekend!

Access your account—any day, any time, anywhere!

2011-05-19T09:04:00.000-07:00

Birth-Stewart Orthodontics at the 111th AAO Annual Session

2011-05-10T14:51:00.000-07:00

To better serve our patients at Birth-Stewart Orthodontics with the highest quality orthodontic care available, Drs. Stewart, Birth and our entire team are committed to continuing education into the exciting world of orthodontics.

One of the ways we improve our service is by attending conferences, meetings and seminars, and from later this week through next Tuesday, we will be in Chicago attending the AAO Annual Session, an educational event that is one of the largest orthodontic conventions in the world - and one that allows us to consult with orthodontists from around the country and stay up-to-date on all the latest technologies and orthodontic treatment options available. This, in turn, allows us to give you, our wonderful patients, the best treatment experience possible.

If you've got an appointment scheduled with us soon, we invite you to ask us about our Chicago trip, including what we learned and how continuing education and acquisition of new technology helps us treat you more effectively.

May is National Teen Self-Esteem Month

2011-05-02T09:12:00.000-07:00

At Birth-Stewart Orthodontics, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today’s teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a free consultation to our convenient offices in Fort Worth, Arlington, Burleson and Weatherford. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation at our office?

We also proudly provide Invisalign Teen for today’s image-conscious teens and invite you to give us a call to schedule a free consultation or ask us on Facebook!

Birth-Stewart Orthodontics, dispelling the myths about braces

2011-04-25T06:53:00.000-07:00

At Birth-Stewart Orthodontics, we know there are quite a few myths about orthodontics circulating around nowadays. But before you buy into those myths, we think you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontists, check them out today!

Hope this helps! We hope you all had a wonderful & relaxing Easter weekend!

Ask Dr. Birth: “I’m 36 – am I too old for braces?”

2011-04-17T08:35:00.000-07:00

Thank you for the question, and absolutely not! In fact, our dedicated staff at Birth-Stewart Orthodontics read a fascinating statistic: adults getting braces has jumped 24 percent from just 15 years ago!

Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: cosmetics. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing to invest in orthodontics. While orthodontic treatment is often associated with children and teenagers, adult orthodontics and braces at our Fort Worth, Arlington, and Burleson orthodontic offices can achieve amazing results for adult patients. With treatments such as Invisalign® and ceramic braces, you can have your teeth straightened less noticeably. Orthodontic treatment with Drs. Stewart, Birth or our other fine doctors at Birth-Stewart Orthodontics can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Drs. Birth and Stewart, as well as our entire team, would love to have you visit for a consultation. Give us a call to set one up!

Share your story with us! Why did you choose Birth-Stewart Orthodontics?

2011-04-10T08:11:00.000-07:00

Serving Fort Worth, Arlington, and Burleson for more than 20 years, the doctors and staff at Birth-Stewart Orthodontics have been creating beautiful, straight smiles in a friendly and professional environment. We have been working together to serve the Fort Worth community for a long time, making our office more like our family.

But we’re wondering: What made you choose our office for your orthodontic treatment?

Whether you’ve just come in for a consultation or your family has been visiting us for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing.

For Arlington, write a review here

For our Fort Worth (Basswood) office, write a review here

For our Fort Worth (Crowley) location, write a review here

For the Burleson office, write a review here.

Thanks in advance, and enjoy the rest of your weekend!

Patient question: What's the deal with retainers?

2011-04-04T09:50:00.000-07:00

Play it safe this spring, from Dr. Birth

2011-03-27T08:49:00.000-07:00

With spring here, many of our patients will once again pick up the ball, bring the bat out of seasonal retirement.

So, today, Dr. Birth and our team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Birth-Stewart Orthodontics.

Stay safe and have fun!

Get to know your braces!

2011-03-20T08:52:00.000-07:00

We hope you're enjoying the weekend! Should you need to call Birth Stewart Orthodontics in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

--Birth Stewart Orthodontics

What have past patients said about our office?

2011-03-14T15:10:00.000-07:00

Dr. Sheila Birth, Dr. Charles Stewart, and our entire team understand that orthodontic treatment is about more than just straightening teeth. It is also a social and emotional experience for patients and orthodontists alike.

Check out what past patients have said about our offices!

"The staff is friendly and very professional. They all really know their job and appear to enjoy it." -T.H.

"The professionalism and the awesome attitudes the employees have when seeing my children!" -M.O.

"The best thing about Drs. Birth and Stewart is that the appointments are always on time and you get treated the same, no matter what insurance you have!" -J.R.

"To All Staff: My satisfaction with you guys is beyond a "10". My kids are so happy to be patients of this office. The treatment physically & emotionally is excellent. Keep up the good work." -Trencia & TJ Amerson

When should you call Birth-Stewart Orthodontics?

2011-03-08T06:54:00.001-08:00

Our friends at the American Association of Orthodontists have put together this helpful list that outlines when you should call one of our offices, conveniently located in Fort Worth, Arlington, Weatherford and Burleson and serving the greater Dallas area. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, please give us a call as soon as possible!

- The Birth-Stewart Team

Ask Dr. Birth: Any truth to those myths about braces?

2011-02-28T20:11:00.000-08:00

Trust us when we say that we are well-aware there are a lot of myths and half-truths floating around these days when it comes to orthodontics. But, before you buy into those myths, we think you should get the facts first!

Our good friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontics, and we encourage you to check them out before settling for rumors about braces!

If you have any questions about orthodontics or your treatment at Birth-Stewart Orthodontics, feel free to give us a call! Have a great week!

Presidents' Day Fun Facts!

2011-02-21T10:51:00.000-08:00

Today marks Presidents’ Day, a day known for celebrating both George Washington’s and Abraham Lincoln’s combined February birthdays. Presidents’ Day was created in 1971, when President Richard Nixon combined the birthdays of two of our most well-known presidents into one single federal holiday. Presidents’ Day also marks a hard-earned day off from work and school for a lot of our patients at Birth-Stewart Orthodontics.

Here are a few fun facts about our nation’s presidents we thought you might enjoy:

*Ulysses S. Grant, our 18th president, got a speeding ticket ... on a horse. Grant was given a $20 speeding ticket for riding his horse too fast down a Washington street.

*George Washington is the first president to be featured on a postage stamp.

*President Obama collects "Spiderman" and "Conan The Barbarian" comic books, and has even read every "Harry Potter" book.

*Ronald Reagan, our 40th president, broke the so-called “20-year curse,” in which every president elected in a year ending in 0 died in office.

*Harry S. Truman was the first president to have his Inauguration and speeches televised.

*Not only was James A. Garfield the first president to be ambidextrous, but it was said he could write a sentence in Latin with one hand and write it in Greek with the other hand.

*Fourteen presidents served as vice presidents: J. Adams, Jefferson, Van Buren, Tyler, Fillmore, A. Johnson, Arthur, T. Roosevelt, Coolidge, Truman, Nixon, L. Johnson, Ford, and George H.W. Bush.

*Abraham Lincoln was the tallest of the U.S. presidents measuring 6’ 4” tall.

Your turn! From Birth-Stewart Orthodontics

2011-02-16T10:35:00.000-08:00

Complimentary Consultations at Birth-Stewart Orthodontics

2011-02-08T12:01:00.000-08:00

February Marks National Dental Health Month

2011-02-01T09:09:00.000-08:00

February is National Dental Health Month, as well as National Children’s Dental Health Month, and we thought we’d promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association.

• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid crunchy, sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.

• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you’re going to drink one of these beverages, don’t sip on it throughout the day. Rather, drink it and then brush your teeth.

• Regular dental visits: in addition to seeing our team at Birth-Stewart Orthodontics during your orthodontic treatment, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months.

National Dental Health Month aims to increase awareness about the importance of our patients' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Birth-Stewart Orthodontics, please feel free to give us a call or ask us on Facebook!

January featured patient reviews!

2011-01-22T13:27:00.000-08:00

At Birth-Stewart Orthodontics, we deliver the highest quality orthodontic care in a personalized environment in Fort Worth, Arlington, Burleson, Weatherford and surrounding Dallas communities. Here are our featured reviews for the month of January! Please feel free to contribute your own thoughts about our office!

"Very short waiting time, staff and Dr. very helpful and friendly. But if you would ask my daughter she would say the Ortho Bucks!" ~ Michaela B.

"The whole team is great. Very friendly and helpful, and at the office they get you in and out quick." ~ Heather B.

"Very knowledgeable and up-to-date technology. Office super friendly and helpful." ~ Steve S.

"Outstanding Customer Service This office has outstanding customer service. I work in the customer service industry and I would like to train my staff to be as friendly and professional as the staff at Dr. Birth's office. The front staff always greets me by name with a friendly smile. They are always asking about my kids--they really are interested in getting to know their patients. My orthodontic care is going very smoothly, the doctor is very kind and the staff is very friendly. I love this office and I recommend to all my friends." ~ Anonymous

More than just a day off from school

2011-01-15T17:50:00.000-08:00

In the late 1950s and ’60s, civil rights champion Martin Luther King, Jr. recognized the need to bring about social justice, strengthen America’s communities and move the nation forward. This weekend, tens of thousands of people of all ages and races will spend their time building, giving and renovating our communities to help celebrate Martin Luther King Jr. Day weekend. Do you have the day off on Monday? If so, what do you plan to do to help your local community?

We’d love to know about your activities and events this MLK Jr. Day. If you have any video or pictures you’d like to share, please pass them along! If you’re not sure how, give us a call!

Dr. Sheila Birth and our entire team at Birth-Stewart Orthodontics are proud of your work in our community!

Why are regular checkups so important while undergoing orthodontic treatment?

2011-01-08T09:29:00.000-08:00

If you're brushing your teeth twice a day and flossing during your treatment at Birth-Stewart Orthodontics, we think that’s great! But, don’t forget that it’s also important to visit your general dentist every six months in addition to your visits to our office. Regular dental checkups are important for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show you how to properly brush and floss your teeth

During an oral exam the doctor will check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, it’s definitely time to schedule an appointment! If you don't have a general dentist, just ask us - Dr. Birth and our staff know plenty of great dentists in Fort Worth, Arlington, Burleson and the greater Dallas area!

We hope you have a great weekend!

Connect with the Braces Brigade!

2011-01-01T15:05:00.000-08:00

At Birth-Stewart Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Dr. Sheila Birth and our entire team encourage you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call at one of our convenient offices in the Dallas area if you have any questions about the Braces Brigade or your own orthodontic treatment!

Happy New Year!

Happy New Year from Birth-Stewart Orthodontics!

2010-12-26T14:12:00.000-08:00

The year is almost over, so Dr. Sheila Birth and our staff at Birth-Stewart Orthodontics thought we’d ask: what was memorable about 2010 for you, and what are you most looking forward to in 2011? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, to all our patients, friends, family and all our dental and medical colleagues in Fort Worth, Arlington, Burleson and surrounding communities.

See you all in 2011!

What puts you at ease at Birth-Stewart Orthodontics?

2010-12-18T18:40:00.000-08:00

Dr. Sheila Birth and our team at Birth-Stewart Orthodontics understand not everyone is always thrilled to see their orthodontist. But we strive to bring you the best and most comforting experience at each visit.

For over 20 years, the doctors and staff have been creating beautiful, straight smiles in a friendly and professional environment. We have been working together to serve the Fort Worth community for a long time, making our office more like our family.

We’d like to know: What is it about Birth-Stewart Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant environment or our friendly staff? Dr. Birth? Dr. Stewart? Could it be our other top-notch doctors?

Let us know by posting on Facebook or by giving us a call!

Happy Holidays!

December featured patient reviews!

2010-12-12T14:47:00.000-08:00

For over 20 years, the doctors and staff at Professional Smiles have been creating beautiful, straight smiles in a friendly and professional environment. We have been working together to serve the Fort Worth community for a long time, making our office more like our family. Check out what a few of our patients have to say about their or their children's orthodontic treatment!

I have had friends, cousins and neighbors that went to your office and said that you all do great work. ~ Yolanda T.

The time and patience that everyone there has taken to accommodate our needs. The personal communication with us. ~ Amber S.

It has been a great experience for the whole family. Everyone has really been helpful and friendly. Smiling faces and a friendly gesture go a long way. Thank you all.
-Candace H.

I like the very short wait time. The staff and Dr. Birth are very helpful and friendly. But if you would ask my daughter she would say the Ortho Bucks!
-Michaela B.

Very knowledgeable up to date techs. The office is super friendly and helpful.
-Steve S.

They are a very caring and helpful place. I have 2 children with braces there, and the office is always so sweet to them. They remember their names and joke with them. They care about their lives, and what they are doing in school and with their friends. They ask about it, and they care about your answer. They aren't just talking because they think they have to.
-C.D.

Ask Dr. Birth: What's the deal with retainers?

2010-12-06T14:28:00.000-08:00

If you've recently completed treatment at Birth-Stewart Orthodontics, our staff would like to congratulate you! Now that your braces have been removed, Drs. Birth and Stewart will provide—or have provided you—with retainers.

After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by us is the best insurance that the treatment improvements last for a lifetime.

Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.

* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)

* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.

* When retainers are not in your mouth they should ALWAYS be in a retainer case.

* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.

* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!

Food drive now through Dec. 23! Donate, and you could win a $50 gift card!

2010-11-27T21:06:00.000-08:00

Remember, our offices in Arlington, Fort Worth, Burleson are holding a canned-food drive through December 23rd! For every two cans of non-perishable food you donate, we will enter your name into a drawing for a $50 gift card, a great gift for the holidays!

All of the food you bring in will donated to the Grapevine Relief And Community Exchange (GRACE). GRACE is a non-profit relief agency based here in Texas which provides food, clothing, financial assistance and other vital necessities to people who are struggling with a limited income or recent emergency.

Our drawing will be held on January 3rd. For questions, please give us a call or ask us on Facebook! We hope you had a wonderful Thanksgiving!

Dr. Sheila Birth and team, giving thanks this holiday season

2010-11-20T19:27:00.000-08:00

With Thanksgiving almost upon us, it's a great time to ask ourselves what we're thankful for. With our friends and family around us, we celebrate the blessings given to us in the past year. What are you thankful for this holiday season? Do you have any Thanksgiving wishes you would like to share?

Dr. Birth and our entire team at Birth-Stewart Orthodontics would like to wish you a safe and happy Thanksgiving. It’s a big food holiday, so be careful what you eat with those braces! If you have any stories or photos to share with us, we’d encourage you to send them along or post them on our Facebook page!

Justin Bieber wears Invisalign Teen!

2010-11-15T09:17:00.000-08:00

Teen Idol Justin Bieber is improving his smile and most of his adoring fans have no idea! Why? Because Justin is using clear removable aligners called “Invisalign Teen” to move his teeth.

Invisalign Teen aligners are a perfect fit for your lifestyle, because aligners are:

* Clear
* Removable
* Super comfortable
* Customized just for you

Check out the video and give us a call to set up a complimentary consultation, so we can discuss the specifics of your treatment. Our office is an Invisalign Teen Elite Provider, serving Fort Worth, Arlington, Burleson, Keller and Weatherford.

Birth-Stewart Orthodontics at the 2010 Invisalign Summit

2010-11-08T16:54:00.000-08:00

Patients of Dr. Sheila Birth can feel confident they are receiving the best in orthodontic health care. Dr. Birth’s goal is to provide the most up-to-date technology and techniques using the best equipment possible. She is devoted to continuing education and furthers her learning through reading, attending conferences and continuing education courses. One of those conferences includes the 2010 Invisalign Summit in Las Vegas, where Dr. Birth, Dr. Fletcher, Dr. Alger and Dr Couto headed this weekend.

The Summit is an always-educational event that is also one of the most important orthodontic conventions in the United States. It's also a time for Dr. Birth and our staff to consult with dental experts and orthodontists from around the country and stay up-to-date on all the latest technologies and orthodontic treatment options available. This, of course, allows us at Birth-Stewart Orthodontics to give you, our phenomenal patients, the best treatment experience possible.

Besides being a proud member of the American Association of Orthodontists, Dr. Birth is a member of the American Dental Association, American Board of Orthodontics, Texas Dental Association, Fort Worth District Dental Society and Southwestern Society of Orthodontists. With her credentials, it has been her pleasure to be able to serve the Fort Worth community with excellent orthodontic care for over 20 years.

Isn't it nice to know you have a complete dental experts taking care of your perfecting your smile?

Food drive now through Dec. 23! Donate, and you could win a $50 gift card!

2010-11-02T08:35:00.000-07:00

Happy Tuesday! Our offices in Arlington, Fort Worth, Burleson are starting a canned-food drive, which will continue through December 23rd!

For every two cans of non-perishable food you bring in, you will get your name entered into a drawing for a $50 gift card.

The food will then be donated to the Grapevine Relief And Community Exchange (GRACE). GRACE is a non-profit relief agency based here in Texas which provides food, clothing, financial assistance and other vital necessities to people who are struggling with a limited income or recent emergency.

Our drawing will be held on January 3rd. For questions, please give us a call or ask us on Facebook!

Happy Halloween from Birth-Stewart Orthodontics!

2010-10-29T11:12:00.000-07:00

It's no secret that at Birth-Stewart Orthodontics, we love having fun! Just check out Stacey! Happy Halloween weekend everyone - we remind you to enjoy those candies, but please be mindful of your braces =)

For all of our patients undergoing orthodontic treatment, our friends at the American Association of Orthodontists recommend softer treats, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Trick-or-treaters who indulge should make sure they brush and floss between teeth, around brackets and at the gum line. If damage occurs, please give Birth-Stewart Orthodontics a call as soon as possible.

For more Halloween photos, head to our Facebook page and check out our 'Halloween' album! See you all next week!

GOOOOO Rangers!

2010-10-22T12:42:00.000-07:00

Our entire staff at Birth-Stewart Orthodontics says GOOD LUCK to our RANGERS tonight as they look to advance to the WORLD SERIES!!!!!

Connect with us on Facebook!

2010-10-13T13:10:00.000-07:00

At Birth-Stewart Orthodontics, we value the relationships we’ve developed with our patients in the greater Dallas area over the years. Even if you visit our office on a regular basis, did you know you can always connect with us on Facebook?

By “Liking” us at Facebook.com/BirthStewartOrthodontics, you will receive regular updates and contest announcements from our office – all through your news feed!

See you on Facebook and have a GREAT rest of the week!

At Birth-Stewart Orthodontics, October is National Orthodontic Health Month!

2010-10-06T16:27:00.000-07:00

Happy Wednesday! Did you know October is National Orthodontic Health Month? Our staff at Birth-Stewart Orthodontics know many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. Our friends at the American Association of Orthodontists have provided a helpful list of tips and recipes for the Halloween Season that we encourage you to check out!

Remember, caramels, taffy, nuts, bubble gum, popcorn kernels and suckers are some of the foods you should be avoiding this Halloween Season!

Share your story with us! Why did you choose Birth-Stewart Orthodontics?

2010-09-30T11:15:00.000-07:00

Thanks to Invisalign at Birth-Stewart Orthodontics, parents can have a great smile, too!

2010-09-22T15:59:00.000-07:00

Hey moms and dads! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking about having your own set of perfectly-aligned teeth, Dr. Sheila Birth and our staff at Birth-Stewart Orthodontics can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a complimentary consultation, so we can discuss the specifics of your treatment. Our office is an Invisalign Elite Provider, serving Fort Worth, Arlington, Burleson, Keller and Weatherford. Dr. Birth offers Invisalign for both teens and adults.

All about cavities, from Birth-Stewart Orthodontics

2010-09-15T15:10:00.000-07:00

At Birth-Stewart Orthodontics, we know one word nobody wants to hear when they visit their general dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities during your orthodontic treatment with us:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat or drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

If you don't have a general dentist in Fort Worth, Arlington or nearby communities, let one of our experienced doctors or our staff know, and we can provide a few great references! Happy Wednesday!

Ask Dr. Sheila Birth: What makes orthodontics sooo cool?

2010-09-07T12:05:00.000-07:00

Our staff at Birth-Stewart Orthodontics will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for one of our experienced doctors to assess what the best age for treatment is.

We hope this helps! Please give us a call if you have any questions about your child’s treatment! We also hope you had a safe and relaxing holiday weekend!

Fun facts about braces with Birth-Stewart Orthodontics!

2010-08-27T11:50:00.000-07:00

At Birth-Stewart Orthodontics, we know most of our patients love fun facts. Actually, who doesn't? Our friends at the American Association of Orthodontists have come up with some fun facts about orthodontics that our staff thought you might get a kick out of. Have a wonderful weekend and don't forget to post a photo of your pet on our Facebook page for a chance to win a $25 gift card! Contest ends Friday, Sept. 10; We will have a winner from each office! :)

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Back to school with Birth-Stewart Orthodontics!

2010-08-19T08:58:00.000-07:00

Now that many of the schools are in session again, our staff at Birth-Stewart Orthodontics would like to remind all of our patients about the importance of scheduling appointments in advance. With school, clubs, sports and family/social functions to consider, we know that it can be challenging to find time to visit our office. In order to accommodate all of our patients' busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.

As always, please remember to give us advanced notice if you are unable to make your scheduled appointment. If we receive enough notice, we might be able to schedule another patient for that time. Feel free to give us a call if you have any questions, or if you would like to schedule your fall appointment. We hope everyone is enjoying classes so far!

The importance of mouth guards, from Dr. Sheila Birth

2010-08-08T13:17:00.000-07:00

With the sweet Texas summer here for another six weeks, our staff at Birth-Stewart Orthodontics would like to take this time to remind our young athletes wearing braces to take care of both your mouth and appliances while participating in contact sports (and non-contact sports) this month. After all, we know this is a busy time of year sports-wise, whether kids are playing baseball in the park or getting ready for high school football.

Remember, only by using a mouth guard can kids with and without braces avoid serious sports injuries. So, the next time you're in for a visit at any of our convenient locations, we encourage you to ask us for a mouth guard, and we will provide one!

We hope you're enjoying your summer so far! Stop by our Facebook fan page and join our Pet Contest!

Share your experience at Birth-Stewart Orthodontics with the world!

2010-07-31T00:39:00.000-07:00

For more than 20 years, the doctors and staff at Birth-Stewart Orthodontics have been creating beautiful, straight smiles in a friendly and professional environment. We have been working together to serve the Fort Worth community for a long time, making our office more like our family.

Whether you've visited our office for weeks or months, we'd love to hear your feedback on our Google Local page. It only takes a moment!

For Arlington, write a review here

For our Fort Worth (Basswood) office, write a review here

For our Fort Worth (Crowley) location, write a review here

For the Burleson office, write a review here.

Thank you in advance and have a great weekend! We look forward to reading your reviews!

The Braces Brigade - be a part of it! From Birth-Stewart Orthodontics

2010-07-27T09:31:00.000-07:00

How would you like to get a $100 American Express gift card for blogging about your experience with braces? Thanks to our friends at the American Association of Orthodontists, here's your chance! The AAO is proud to offer the Braces Brigade campaign, giving you the opportunity to share your orthodontic journey at Birth-Stewart Orthodontics with the world!

Through August 31st, the AAO is looking for current and former of ours, as well as parents of orthodontic patients, to join the Braces Brigade and blog about their unique experience in braces. Just head to the AAO's Braces Brigade page to sign up and get started blogging.

We encourage you to apply for the Braces Brigade today! Have fun and GOOD LUCK!

Pet Contest at Birth-Stewart Orthodontics!

2010-07-20T10:23:00.000-07:00

Our staff at Birth-Stewart Orthodontics is proud to unveil our new summer patient contest. Well, actually, pet contest!

Here’s how it works: Now through September 10th, submit a photo of your pet on our Facebook page and you will be automatically entered for a chance to win a $25 gift certificate!

Make sure to include the name of your pet and the office where you’re seen!

The staff will be judging the photos for:

Cutest dog/cat
ugliest dog/cat
biggest dog/cat
smallest dog/cat
Owner look alike
Most unique --example-- snake, pig, bird, lizard, etc.

Contest ends Friday, Sept. 10; We will have a winner from each office.

GOOD LUCK!

Ask Dr. Birth: How, exactly, does Invisalign work? [Video]

2010-07-11T09:17:00.000-07:00

Have you ever wondered how Invisalign treatment at Birth-Stewart Orthodontics manages to straighten your teeth without using traditional braces at all? The Invisalign system is a state-of-the-art system of clear, removable aligners that we proudly offer at our offices. Dr. Sheila Birth is an Invisalign Elite Provider, serving Fort Worth, Arlington, Burleson, Keller and Weatherford. Dr. Birth offers Invisalign for both teens and adults.

Check out the above video to see Invisalign's clear aligners in action! We also have plenty of resources on our website to check out about Invisalign, and invite you to give our office a call if this revolutionary treatment option is right for you.

Enjoy the rest of your weekend!

Connect with us on Facebook!

2010-07-02T09:35:00.000-07:00

At Birth-Stewart Orthodontics, we love technology. LOVE IT. That includes our BRAND NEW website, the innovative orthodontic treatments we offer and our interactive Facebook page, where we encourage you to share your thoughts about your treatment at our office.

We invite you to “like” us at Facebook.com/BirthStewartOrthodontics. We share office news and updates there, so check it out today! By Liking our page, you will receive updates from our office automatically on your Facebook news feed!

See you online and have a fantastic Fourth of July weekend!

From our entire team at Birth-Stewart Orthodontics

We launched a new website on Friday!

2010-06-26T15:21:00.000-07:00

If you happened to be browsing through our website the last two days, you might have noticed our new design.

What's so new, you ask? The layout is patient-focused with a beautiful contemporary design. You'll also see we have patient testimonials, as well as before and after photos of past patients.

In addition, we have an entirely new "Meet Our Orthodontists" and "Meet the Orthodontic Team" feature, which contains mini-biographies, where you can get to know a little about us before you even visit our convenient offices, located in Fort Worth, Arlington, Burleson and Weatherford!

What do you think about the new look and feel of the site? You may post your thoughts on our interactive Facebook fan page, or by giving us a call!

We invite you to stop by our new, beautiful site, browse around, and enjoy the rest of your weekend!

When should you call Birth-Stewart Orthodontics?

2010-06-23T15:30:00.000-07:00

Dr. Birth wants to know: what's on your summer reading list?

2010-06-16T15:04:00.001-07:00

Two weeks ago, you may remember, we asked about your summer plans. Well, with summer only a week away, some of us at Birth-Stewart Orthodontics have been thinking more and more about the importance of reading. More specifically, summer reading. Of course it’s easier to go play baseball with friends or watch TV, but reading during the summer is a vital step in being prepared for your classes in the fall and maintaining your skill level.

If you're out of ideas for summer reading material? Ask us for suggestions, and our staff would be happy to provide a few good suggestions. You may also ask a local librarian for some ideas or check out various summer reading lists that we found recently.

Happy reading!

June featured patient reviews for Birth-Stewart Orthodontics!

2010-06-09T13:21:00.000-07:00

Birth-Stewart Orthodontics deliver the highest quality orthodontic care in a personalized environment in Fort Worth, Arlington, Burleson, Weatherford and surrounding Dallas communities. We make orthodontic treatment fun and enjoyable. Here are our featured reviews for the month of June! Please feel free to contribute your own thoughts about our office!

"The time and patience that everyone there has taken to accommodate our needs. The personal communication with us." ~ Amber S.

"It has changed my life and I love the staff!" ~ Magaly A.

"What I like best about my orthodontist is that they are all very friendly and not so rough on my teeth. My teeth are very sensitive and when they have to reshape them it hurts but they are nice about it. Thank You!!!" ~ Monty L.

"I like Dr. Birth because she always smiles. She is sooooooo nice to me and she makes me comfortable when I am scared." ~ Haley G.

Share your summer plans with Birth-Stewart Orthodontics!

2010-06-03T08:26:00.000-07:00

Drs. Birth, Stewart and team would like to know: what do your summer plans look like? Do you have any plans for an exciting summer vacation with family or a camp you'll be attending? Does your family have a reunion planned that is a tradition?

Please feel free to share your exciting summer plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun summer!

Birth-Stewart Orthodontics want to know: This Memorial Day weekend, what will you be doing?

2010-05-25T15:55:00.000-07:00

Memorial Day weekend is a time for Americans everywhere to celebrate freedom and honor the servicemen and women who have paid for the freedoms we continue to cherish. It’s also the unofficial start of summer, and for many kids, getting out of town for three days with parents after being cooped up at school for the past nine months is sweet, sweet relief.

At Birth-Stewart Orthodontics, we know Memorial Day weekend is also ripe for travel. After all, it’s unofficially the start of summer and a time for a season full of vacations, adventures and great memories. What about you? What are you up to this Memorial Day weekend? What will you be doing on your day off from school or work?

Whether you are headed to a barbeque, a camping trip, or just having fun in the sun this weekend, we’d like to hear all about it! Enjoy the long weekend if we won't see you until next week!

Connect with Birth-Stewart Orthodontics on Facebook!

2010-05-16T21:53:00.000-07:00

At Birth-Stewart Orthodontics, we value the relationships we have developed with our patients in Fort Worth, Dallas, Weatherford, Burleson and surrounding communities. Even if you only see us for your appointment every three- to four months, did you know that you can now connect with Drs. Birth, Stewart, Couto, Peters, Fletcher, Alger and Edwards on our Facebook page?

We invite you to “like” Birth-Stewart Orthodontics on Facebook at http://www.facebook.com/BirthStewartOrthodontics. We share office news and updates there, so check it out today! By Liking our page, you will receive updates from our office automatically on Facebook!

See you online and enjoy the upcoming week!

From our entire team at Birth-Stewart Orthodontics

May 10 is Clean Up Your Room Day!

2010-05-10T10:16:00.000-07:00

For parents, today - National Clean Up Your Room Day - is a day of opposition. As kids pile up the amount of stuff in their room over the course of a year (or, sometimes, years), parents everywhere are happy to see this day finally arrive (many even circle it on their calendars).

Today is a great day to grab those plastic bags and Febreze and clean those messy rooms! We came across a great article on parents working together with their teens to maintain a clean living environment and think you'll enjoy it as well!

Happy Monday and happy cleaning!

Birth-Stewart Orthodontics, supporting National Physical Fitness and Sports Month

2010-05-03T16:12:00.000-07:00

The month of May is observed as National Physical Fitness and Sports Month and was first declared National Physical Fitness and Sports Month by President Reagan in 1983 to encourage Americans to incorporate more activity into their lives. The reminder is even more significant today as kids are distracted by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your reference. The guidelines call for children and teenagers to exercise one hour every day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Birth-Stewart Orthodontics we encourage our patients to exercise or participate in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection - there are many - when playing sports. To learn more about how often you should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

Birth-Stewart Orthodontics at the AAO Annual Session

2010-04-30T13:21:00.000-07:00

To better serve Fort Worth, Arlington, Burleson and Weatherford with highest quality orthodontic care available, Drs. Stewart, Birth, Fletcher, Alger, Peters, Edwards and Couto are committed to continuing education into the exciting world of orthodontics.

One of the ways we improve our service is by attending conferences, meetings and seminars, and from today through next Tuesday, we will be in Washington D.C. attending the AAO Annual Session, an educational event that is one of the largest orthodontic conventions in the world - and one that allows us to consult with orthodontists from around the country and stay up-to-date on all the latest technologies and orthodontic treatment options available. This, in turn, allows us to give you, our wonderful patients, the best treatment experience possible.

If you've got an appointment scheduled with us soon, we invite you to ask us about our trip, including what we learned and how continuing education and acquisition of new technology helps us treat you more effectively.

Did you change the world today?

2010-04-22T16:57:00.001-07:00

Whether lending our helping hands to plant trees or grasses or getting out to volunteer in various projects around Dallas or Fort Worth, today was our opportunity to get involved in making our year-round impact in the community. Our staff wants to know: Did you make a difference today? Tell us, what Earth Day-related activities did you accomplish? How long have you participated in helping our community and planet?

Earth Day, which today marks its 40th anniversary, is designed to inspire awareness and appreciation for our environment and ecosystem. If you’d like to join the millions of people around the world who are making small but important changes to help sustain our ecosystem, we encourage you to try these helpful environmental tips, courtesy of the U.S. Environmental Protection Agency.

Have a great rest of the week (and weekend) everyone!

10 Facebook tips for parents, from Birth-Stewart Orthodontics

2010-04-13T15:33:00.000-07:00

At Birth-Stewart Orthodontics, our staff knows parents tend to sign up for Facebook accounts and ‘friend’ their kids, often as a way to keep an eye on their online activities. But then what? Many parents in this digital age are still lost when it comes to monitoring their kids online.

Last fall, Vicki Courtney, who happens to be a parenting author, wrote a helpful post on the things parents should and shouldn’t do while on Facebook. Our team at Birth-Stewart Orthodontics thought you might benefit from reading Vicki’s interesting piece.

Here is the list of the Top Ten Facebook No-Nos for Parents, designed specifically for those moms and dads who aren’t sure whether they’ve crossed the line in monitoring their kids’ presence online.

We hope you find this article informational. Please let us know what you think!

The importance of retainers, from Birth-Stewart Orthodontics

2010-04-07T11:08:00.000-07:00

If you recently completed treatment at Birth-Stewart Orthodontics, our staff would like to congratulate you! Now that your braces have been removed, Drs. Birth and Stewart will provide—or have provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Drs. Stewart and Birth is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment at Birth-Stewart Orthodontics, please read this helpful article about retainers from KidsHealth or give us a call!

Save face this spring, from Drs. Birth and Stewart

2010-03-29T09:46:00.000-07:00

April is almost upon us, and for Drs. Birth and Stewart and our team at Birth-Stewart Orthodontics that can only mean one thing: it’s time to remind our young patients to protect their faces and pearly whites. Above is a helpful video from our friends at the American Association of Orthodontists about staying safe on the ball field this spring.

According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Can you believe that?

By simply wearing a properly fitted mouth guard, these accidents could prevent this along with other traumatic facial injuries. The above video from our friends at the AAO outlines five ways you can protect yourself this spring. If you have any further questions about any of these tips, please contact our team. And remember to stay safe and have fun!

Tell Birth-Stewart Orthodontics what’s on your mind!

2010-03-22T09:21:00.000-07:00

By now, you know the drill: Week after week, our creative staff at Birth-Stewart Orthodontics blogs about topics related to orthodontic care and your health, including innovative orthodontic techniques offered at Birth-Stewart Orthodontics. This week, we thought we’d step back and ask you, our wonderful patients: what’s on your mind? What would you like to know about the exciting field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to one of our doctors for a while now? Let us know by posting here or on our Facebook page!

So, give us your best shot, and we’ll try to answer any questions you may have!

Happy St. Patrick's Day, from Birth-Stewart Orthodontics

2010-03-17T10:30:00.000-07:00

Our team at Birth-Stewart Orthodontics want to know: Did you remember to wear green when you stepped out the door this morning? Whether Irish or not, millions of people around the world celebrate St. Patrick's Day with toasts, parades and "the wearing of the green." Here are some fun facts about St. Patty’s Day we know you will enjoy:

• St. Patrick’s Day is observed on March 17th because that is the feast day of St. Patrick, the patron saint of Ireland. It is also a worldwide celebration of Irish culture and history.

• The name “lephrechaun” has several origins. It could be from the Irish Gaelic word “leipreachan,” which means “a kind of aqueous sprite.” Or, it could be from “leath bhrogan,” which simply means “shoemaker.”

• Some American towns have Irish names. They include: Shamrock Lakes, Indiana; Shamrock, Oklahoma; Shamrock, Texas; Dublin, California and Dublin, Ohio and Mount Gay-Shamrock, West Virginia

• Despite what you may have heard, St. Patrick never banished snakes from Ireland. In fact, no snakes exist or ever existed in Ireland. Ireland is surrounded by icy ocean waters, much too cold to allow snakes to migrate from Britain or anywhere else.

• St. Patrick's Day was first celebrated in America in Boston, Massachusetts, in 1737. Approximately 34 million Americans claim Irish ancestry. That’s almost nine times the population of Ireland, which has 4.1 million people.

Ask Birth-Stewart Orthodontics: Am I too old for braces?

2010-03-09T21:13:00.000-08:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our dedicated staff at Birth-Stewart Orthodontics read a fascinating statistic: adults getting braces has jumped 24 percent from just 14 years ago!

Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: cosmetics. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing to invest in orthodontics. While orthodontic treatment is often associated with children and teenagers, adult orthodontics and braces at our Fort Worth, Arlington, and Burleson orthodontic offices can achieve amazing results for adult patients. With treatments such as Invisalign® and ceramic braces, you can have your teeth straightened less noticeably. Orthodontic treatment with Drs. Stewart, Birth or our other fine doctors at Birth-Stewart Orthodontics can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Drs. Birth and Stewart, as well as our entire team, would love to have you visit for a consultation. Give us a call to set one up!

What are patients saying about Birth-Stewart Orthodontics?

2010-03-03T08:15:00.000-08:00

Birth-Stewart Orthodontics, serving Dallas, Fort Worth, Arlington, Burleson and Weatherford and surrounding communities, deliver the highest quality orthodontic care in a personalized environment. We make orthodontic treatment fun and enjoyable. Just see what our patients have to say! And, please feel free to contribute your own thoughts about our office and staff!

"Very professional feel and ahead in the technology uses for her practice." ~ Eileen H.

"Very short waiting time, staff and Dr. very helpful and friendly. But if you would ask my daughter she would say the Ortho Bucks!" ~ Michaela B.

"They are a very caring and helpful place. I have 2 children with braces there, and the office is always so sweet to them. They remember their names and I are joking with them. They care about what they are doing in their lives, with school and friends. They ask about it, and you can tell that they care about your answer. They aren't just talking because they think they have to." ~ Anonymous

"The time and patience that everyone there has taken to accommodate our needs. The personal communication with us is great." ~ Amber S.

February is National Children’s Dental Health Month, from Birth-Stewart Orthodontics

2010-02-22T08:19:00.000-08:00

February is National Children's Dental Health Month and our team at Birth-Stewart Orthodontics thought we'd promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association, or ADA.

• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.
• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.
• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you're going to drink one of these beverages, don't sip on it throughout the day. Rather, drink it and then brush your teeth.
• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.
• Regular dental visits: in addition to seeing us, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months.

National Children's Dental Health Month, now in its 60th year, tries to increase awareness about the importance of kids' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Birth-Stewart Orthodontics, please feel free to give us a call at any one of our locations!

Mouth guards, orthodontics and sports

2010-02-08T13:18:00.000-08:00

Wouldn’t you believe it, it’s almost springtime! The spring and summer months, however, bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. If you play sports, it's important that you consult any one of our knowledgeable doctors for special precautions. A protective mouth guard is advised for playing spring sports such as baseball and soccer. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Birth Orthodontics.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at Birth Orthodontics.

With Birth-Stewart Orthodontics, 24/7 access to your account

2010-02-01T09:03:00.000-08:00

At Birth-Stewart Orthodontics, we embrace modern technology, whether it is through the innovative orthodontic treatments that we offer, our high-tech web site and social networks, or our modern offices located in Arlington, Fort Worth, Burleson and Weatherford.

Did you know that patients at our office have access to their account, 24 hours a day, seven days a week, on our web site? You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! You can even receive appointment reminders through email or text messages!

Just see what our patients have to say!

"Quick view of what and when my insurance made payments. Very helpful!!!" ~ Johnny E.

"I was able to see my balance, I know when my next payment is due and I can make the payment online." ~ Vickie M.

"It's easier for me to check all the info I need at any time without making a call." ~ Veronica W.

"It has all the current financial info. and current appointment information." ~ Marcus P.

"I'm able to keep up with the appointments and my payments without calling the office or asking when I go into the office. I have 4 daughters and to have email reminders for dentist appointments is a very handy thing to help remind me when they are. We have alot of appointments and it's not easy to keep up with all of them, but now with these reminders, that's one appointment I don't have to keep up with." ~ Anonymous

You can sign up for this convenient service on our web site by clicking the "Patient Login" button on our homepage. Please call us at Birth-Stewart Orthodontics if you have any questions!

Ask Birth-Stewart Orthodontics: When should my child come in for a check-up?

2010-01-25T13:14:00.000-08:00

Many parents assume they must wait until a child has all of his or her permanent teeth to visit Birth Orthodontics, only to find that treatment would have been much easier if started sooner. But did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

Ok, you think to yourself, what’s so great about age seven? Enough permanent teeth have arrived for Drs. Birth or Stewart to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and detrimental to good oral hygiene. So if your child is nearing age 7, please give us a call at Birth Orthodontics to schedule an appointment.

Remember, we have two offices in Fort Worth, as well as locations in Arlington, Burleson and Weatherford.

Have a great week!

Birth-Stewart Orthodontics want to know: How did you spend MLK Day?

2010-01-18T14:00:00.000-08:00

In the 1950s and ’60s, civil rights champion Martin Luther King, Jr. recognized the power of service to bring about social justice, strengthen America's communities and move the nation forward. Today, thousands of people of all ages and races in Texas spent their day giving, building and renovating our communities to help celebrate Martin Luther King Jr. Day. Did you have the day off? If so, what did you do to help your local community?

We’d love to know about your activities and events this MLK Jr. Day. If you have any video or pictures you’d like to share, please pass them along! If you’re not sure how, give us a call!

The team at Birth Orthodontics would love to know about your work in the community. If you have any video or pictures you’d like to share, please pass them along! If you’re not sure how, give us a call!

We're proud of your work in our community! Happy MLK Day!

What puts you at ease at Birth-Stewart Orthodontics?

2010-01-11T09:14:00.000-08:00

The team at Birth-Stewart Orthodontics understands not everyone is thrilled to see their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Birth-Stewart Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant environment or our friendly staff? Dr. Birth? Dr. Stewart? Could it be our other top-notch doctors?

Let us know by posting here or by giving us a call!

A few helpful webisodes about orthodontics, from Birth-Stewart Orthodontics

2010-01-04T08:42:00.000-08:00

Happy Monday! The team at Birth-Stewart Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontics, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Birth-Stewart Orthodontics, please give us a call.

How does Birth-Stewart Orthodontics reward our patients?

2009-12-28T10:36:00.000-08:00

Did you know the team at Birth-Stewart Orthodontics offers incentive programs to our wonderful patients? We try to encourage patients to practice good oral hygiene, being on time to appointments, not losing any brackets, getting good grades, and wearing our t-shirts that were given to them at their first appointment. Patients are awarded "Orthobucks" which can be saved and exchanged for toys, gift certificates and promotional drawings.

Programs like "Orthobucks" help make your orthodontic visit fun and relaxing! They are also a good indication of the sense of community at each of our offices. Our doctors and team welcome you into that community!

Happy (almost) New Year!

First Annual Coat drive at Birth Stewart Orthodontics!

2009-12-21T10:39:00.000-08:00

The team at Birth Stewart Orthodontics loves giving back to the community, and that's why now through Wednesday, December 23, we ask you to be a part of the first annual coat drive at Birth Stewart Orthodontics! Our offices in Arlington, Fort Worth, Burleson and Weatherford are asking patients to bring a new used coat that we can donate to local charities in Tarrant and Johnson counties.

For further information, please give us a call!

Happy Monday!

Why Birth-Stewart Orthodontics?

2009-12-14T10:33:00.000-08:00

The team at Birth Stewart Orthodontics want you to feel comfortable and well-cared-for throughout your orthodontic experience. That's why our Fort Worth, Arlington and Burleson offices—along with a pleasant atmosphere in our reception area—include big screen TV's and a free game room.

Our offices offer an incentive program to encourage good oral hygiene, being on time to appointments, not losing any brackets and even good grades! Patients are awarded “Orthobucks” which can be saved and exchanged for toys, gift certificates and promotional drawings.

Adults and children also enjoy participating in our yearly holiday toy and food drive to assist those in need. Programs like these help make your orthodontic visit fun at the Offices of Dr. Sheila Birth and Dr. Charles Stewart. They are also a good indication of the sense of community at each of our offices; we welcome you into that community!

Happy Monday!

Patient reviews for Birth Stewart Orthodontics

2009-12-07T11:20:00.000-08:00

Birth-Stewart Orthodontics, serving Fort Worth, Arlington, Burleson and Weatherford, has been receiving some great patient testimonials lately! Check out what our current patients are saying about Dr. Birth, the doctors and our team!

"It has been a great experience for the whole family. Everyone has really been helpful and friendly." ~ Candace H.

"The whole team is great. Very friendly and helpful, and at the office they get you in and out quick." ~ Heather B.

"Very knowledgeable and up-to-date technology. Office super friendly and helpful." ~ Steve S.

"I have had friends, cousin and neighbor that went to your office and said that you all do great work." ~ Yolanda T.

"They get the job done!" ~ Nicole L.

Meet the new doctors at Birth Stewart Orthodontics!

2009-11-30T08:34:00.000-08:00

The team at Birth Stewart Orthodontics is happy to announce the addition of two doctors--Dr. Christopher Edwards and Dr. Crystiane Couto--to our amazing team.

Christopher W. Edwards, D.D.S.
Dr. Edwards was born and raised in the Texas Panhandle including Olton, Muleshoe, and Dumas. After graduating from Dumas High School, he earned his bachelor’s degree in biology from McMurry University in Abilene, Texas. Dr. Edwards then attended and graduated dental school cum laude from the University of Texas Health Science Center San Antonio in 2002. He completed his advanced education residency at the UNLV School of Dental Medicine in Orthodontics and Dentofacial Orthopedics in 2009.

Awards and Achievements
Upon graduation from dental school, Dr. Edwards was recognized with the Outstanding Performance and Professionalism and the Excellence in Practice awards. After dental school, Dr. Edwards practiced General Dentistry in Bryan-College Station and Huntsville, Texas for two years.

Prior to his orthodontic training at UNLV, Dr. Edwards took a three year hiatus from dentistry and served in Washington, D.C. as the Deputy Chief of Staff to a United States Congressman who represents a portion of the Dallas-Fort Worth Metroplex. Dr. Edwards managed Appropriations and advised the Congressman on Healthcare, Education, Small Business, Science, and Labor and Workforce issues.

While attending specialty training, Dr. Edwards’ thesis research in orthodontic temporary anchorage devices was accepted for publication in the World Journal of Orthodontics. He was also awarded the honor of Outstanding Orthodontic Resident by his faculty. Dr. Edwards is a Board Eligible specialist in the American Board of Orthodontists. He is also a member of the American Dental Association, American Association of Orthodontists, and a Fellow in the World Federation of Orthodontists.

Dr. Edwards married his high school sweetheart, Alison, in 2000. They enjoy travel, friends, family, and outdoor activities.

Dr. Crystiane Couto

Dr. Couto has been creating beautiful smiles since 2003. Her career as a dentist began years ago in Brazil, where she went through five years of training at Universidade Gama Filho in Rio de Janeiro. Dr. Couto received her post-graduate education at Saint Louis University Department of Orthodontics, where she finished at the top of her class with a Master of Science Degree in Orthodontics. Saint Louis University is currently considered to be one of the top orthodontic specialty programs in the world. Subsequently in 2004, she traveled to Los Angeles to attend and receive her certificate in General Practice Residency from USC in conjunction with Los Angeles County-USC Medical Center and the Los Angeles Veterans Administration Outpatient Clinic. After completing her specialization in both Orthodontics and General Practice Residency in the USA, she went into private practice in Rio de Janerio – Brazil, where she worked for over 4 years before moving to Texas.

As an orthodontic specialist, Dr. Couto takes an active role in meeting and exceeding the standards of her profession. Dr. Couto is Board eligible for the American Board of Orthodontics, is a certified Continuing Education Provider for the Dental Board of Rio de Janeiro – Brazil, and is a proud and active member of many professional affiliations, including the American Association of Orthodontics, the Pacific Coast Society of Orthodontics, the American Dental Association, the California Dental Association, and the Academy of General Dentistry.

Awards and Achievements

When Dr. Couto moved to the United States prior to her orthodontic residency, she engaged herself in numerous research projects at Case Western Reserve University – Bolton-Brush Growth Study Center, where she had the pleasure to work with the most distinct renowned Orthodontist of all times, Dr. B. Holly Broadbent, Jr. While there, she had the opportunity to publish her research in the Journal of Dental Research, and present it at the International Association for Dental Research meeting.

Her role as an educator keeps her up to date with the latest technological advances in the field. She has been on the faculty of Federal University of Rio de Janeiro – Brazil for over 4 years, as a clinical instructor for the Orthodontic residents, and has lectured on various aspects of orthodontics and interdisciplinary treatment. She attends continuing education courses throughout the year to maintain the cutting-edge practice that she oversees.

Dr. Couto lives locally in Euless with her husband and is active with many sports and enjoys traveling.

A few photos from our Halloween party!

2009-11-24T09:51:00.000-08:00

Here are a few pictures from our Halloween party a few weeks back! For more pictures please visit our MySpace page.

Happy Thanksgiving!

A great braces-friendly fall recipe! From Birth Stewart Orthodontist

2009-11-18T15:33:00.000-08:00

Fall is here, and sometimes, we here at Birth Stewart Orthodontics just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini
Ingredients:
•¾ pound spaghetti or spaghetti
•¼ cup extra-virgin olive oil, plus more for drizzling
•¼ cup sliced garlic
•½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
•1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
•Sea salt, preferably gray salt
•½ cup fresh basil leaves, each torn into 2 or 3 pieces
•Wedge of Parmesan cheese

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great rest of the week!
--From the team Birth Stewart Orthodontics

Helping you prepare for cold and flu season, from Birth Stewart Orthodontics

2009-11-12T16:04:00.000-08:00

Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms Birth Stewart Orthodontics is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps! Stay healthy this cold and flu season!

--The team at Birth Stewart Orthodontics

Birth Stewart Orthodontics wants to know: What are you up to in November?

2009-11-06T09:12:00.000-08:00

October has come and gone, and—believe it or not—we’re almost in full holiday mode! But before we forget about the spooky month that just wrapped up, our doctors and staff and like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way! We hope you all had a happy and safe Halloween!

Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

--The team at Birth Stewart Orthodontics

Write a Review of Birth Stewart Orthodontics!

2009-10-26T10:08:00.000-07:00

Whether you have visited Birth Stewart Orthodontics for a week, months or years, we'd love to get your feedback about us! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may post your review here.

Thank you!

--Birth Stewart Orthodontist team

Sour Candy and Halloween

2009-10-20T08:48:00.000-07:00

It's almost Halloween, and we understand sour candy is a part of any Halloween celebration. But while sour candy can be delicious, they are arguably as unhealthy for your teeth as sweet candy. The reason is, sour candies tend to be very acidic, and are capable of burning your cheeks and gums while wearing down the enamel on your teeth.

In 2008, the Minnesota Dental Association released a study which suggested the amount of acid in sour candies may eat away at tooth enamel and cause cavities. We at Birth Stewart Orthodontics would like to remind you that if you should experience a craving for sour candies on Halloween or in the future, please:

1. Remember to rinse your mouth with water immediately after consuming candy, drink milk, or eat a couple pieces of cheese.
2. Do not brush immediately after consuming sour candy. The candy's acidic nature tends to soften tooth enamel. Brushing your teeth can mean abrading the enamel.
3. Limit the amount of sour candies that you consume on a daily basis. If you do indulge, remember not to suck or chew on sour candies for long periods of time.

If tooth erosion has already begun, ask us about ways to reduce sensitivity and continue to protect your teeth.

Hope this helps! Birth Stewart Orthodontics wishes you a happy and safe Halloween!

Invisalign Tips

2009-10-16T08:36:00.000-07:00

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, ask yourself the following questions:

1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits.

--Dr. Birth

National Dental Hygiene Month

2009-10-09T14:29:00.000-07:00

Did you know that October is National Dental Hygiene Month? Fall is here, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.

All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see your dentist every six months, brush and floss daily and use an antibacterial mouthwash.

Make a resolution to improve your oral health for October, the National Dental Hygiene Month!

--Dr. Birth

Preventing Gum Disease and Protecting your Teeth!

2009-09-28T10:19:00.000-07:00

It is estimated that around 80 percent of American adults are currently diagnosed with some form of gum disease. Also known as, periodontal disease or periodontitis, gum disease starts with gum inflammation and can end with major damage to the bone and tissue holding the teeth in place, resulting in tooth loss and irreversible damage to the gums. Many doctors and researchers have also found gum disease to be the cause of several other health problems, including heart disease, diabetes, and complications for women during pregnancy. Gum disease is a serious dental health condition, and by understanding how gum disease is caused, what symptoms to look for, and how you can prevent it, you will be able to keep your smile healthy for many years to come.

What causes gum disease?

Your mouth is full of bacteria, and when the bacteria are left in your mouth, it can cause a sticky, colorless film over your tooth surface called plaque. Brushing your teeth regularly and flossing can help to remove much of the plaque build-up on your teeth; however, if you do not brush and floss regularly, the plaque on your teeth can harden and turn into tartar. Tartar cannot be removed by a toothbrush, only your dentist has the special tools needed to remove tartar from your tooth’s surface.

Eventually, if left untreated, the tartar and plaque on your teeth will cause gingivitis. Gingivitis is the early stage of gum disease and is usually curable if caught early enough. Signs of gingivitis include:

• Red, swollen gums
• Gums that bleed when you brush and floss
• Gums that pull away from your teeth
• Pockets between your teeth and gums where food gets caught
• Persistent bad breath

If you have gingivitis, and it is left untreated, you may end up with gum disease. Gum disease causes the gums to pull completely away from the teeth and form infected pockets. The bacteria in your mouth and on your teeth will start to break down the tissue and bone that supports your teeth and holds them in place. Gum disease that is left untreated will lead to the extraction or loss of teeth. Most people do not show signs of gingivitis and gum disease until they are in their 30s, 40s, or older. Certain risk factors can increase your chance of getting gum disease, including:

• Smoking
• Diabetes
• Stress
• Certain prescription medications
• Illness
• Genetics

How can I prevent gum disease?

You can help your chances of never getting gingivitis or gum disease simply by taking care of your teeth and gums on a regular basis. Here are some of the ways you can help keep your smile healthy:

• Brush your teeth at least twice a day using fluoride toothpaste approved by the ADA.
• Floss at least once every day to remove food stuck between your teeth and along the gum line.
• Visit your dentist for routine, general checkups and teeth cleaning every six months.
• Eat a well balanced diet, including fruits and vegetables.
• Stay away from using tobacco products of any kind.

Gingivitis and gum disease are both preventable and treatable. If you would like a list of recommended dental health care products, or have any questions about gingivitis, gum disease, and how to keep your teeth and gums healthy, please ask us! Our practice is happy to answer any questions you may have, and provide you with accurate information to help you maintain the health of your smile in between office visits. If you think you may have any form of gingivitis or gum disease, please contact our practice at 1-800-4BRACES to schedule an appointment as soon as possible.

--Birth Stewart Orthodontics

Imagining Your Life With Invisalign

2009-09-21T10:15:00.000-07:00

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Following are a list of questions and answers for anyone pondering Invisalign treatment.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?

We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I cannot eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How can I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit your office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. Birth will provide you with a specific schedule that supports your individual treatment plan.

Back To School Braces with Birth Stewart Orthodontics

2009-09-16T14:53:00.000-07:00

The fall season is just about to begin here in Arlington and Fort Worth. School has begun, and now is the perfect time to start your orthodontic treatment! Many other students are wearing braces too; Treatment at a young age can be less complicated and you will often see better results than as an adult!

If you already have braces, it is important to remember the types of foods you can and cannot eat. Avoid the high sugar candies, snacks and beverages at the school cafeteria; these foods can damage your teeth and orthodontic appliances. Fruits and vegetables that you have to bite into should be cut up first, and any types of sticky food, such as chewing gum, should be avoided. You can find more information about what not to eat on our website, and if you have any questions you can always give us a call.

We here at Birth Stewart Orthodontics do our best to serve the community, with quality orthodontic work. We work with all ages, and Dr. Birth has created amazing smiles for entire families! Give us a call at 1-800-4BRACES, now is the perfect time to get started on the path to an amazing smile!

Answering all your burning questions about mouthwash

2009-09-10T12:07:00.000-07:00

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)

If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. Birth at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

Oral Piercing: Is It Worth It? Birth Stewart Orthodontics

2009-09-01T09:51:00.001-07:00

Piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.
Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, let us know if you have any questions.

--Birth Stewart Orthodontics

Let’s Talk About Toothpaste, From Birth-Stewart Orthodontics

2009-08-26T14:05:00.000-07:00

Have you been trying to go a little greener these days? Maybe you spend more time comparing organic and non-organic products at the store? If this is the case, then perhaps you’ve noticed that organic and natural items have begun to pop up in more aisles than just produce!

The good news is that you can smile - you’ve got tons of choices, even when it comes to your dental health. Let’s start with toothpaste. There are so many different brands to choose from, and now you must make the choice between natural toothpaste and regular toothpaste.

Some of your natural toothpaste brands include:

• Tom’s of Maine
• Kiss my Face
• Jason Natural Cosmetics
• The Natural Dentist
• Nature’s Gate Organics
• Trader Joe’s All Natural Toothpaste

Regular toothpaste brands include:

• Colgate
• Crest
• Aquafresh
• Arm and Hammer
• Aim
• Oral-B

The good news for you is that both natural and regular toothpastes are good for you and your teeth. The main difference is that natural toothpaste does not contain saccharine (an artificial sweetener) or sorbitol (humectants used to give toothpaste its pasty consistency and keep toothpaste from drying out). Both natural and regular toothpastes contain fluoride, which is essential for protecting the health of your teeth. If you have any questions about a particular type or brand of toothpaste, ask Dr. Birth at your next checkup. You can also call our office at 1-800-4BRACES and we will be happy to answer any questions you may have about your dental heath.

The Myths and Facts of Orthodontics, From Birth Stewart Orthodontics

2009-08-18T16:30:00.000-07:00

There are quite a few myths about orthodontists circulating around. Before you buy into those myths, you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontists, check them out today!

Hope this helps,

--Birth Stewart Orthodontics