How does Birth-Stewart Orthodontics reward our patients?

Did you know the team at Birth-Stewart Orthodontics offers incentive programs to our wonderful patients? We try to encourage patients to practice good oral hygiene, being on time to appointments, not losing any brackets, getting good grades, and wearing our t-shirts that were given to them at their first appointment. Patients are awarded "Orthobucks" which can be saved and exchanged for toys, gift certificates and promotional drawings.

Programs like "Orthobucks" help make your orthodontic visit fun and relaxing! They are also a good indication of the sense of community at each of our offices. Our doctors and team welcome you into that community!

Happy (almost) New Year!

First Annual Coat drive at Birth Stewart Orthodontics!

The team at Birth Stewart Orthodontics loves giving back to the community, and that's why now through Wednesday, December 23, we ask you to be a part of the first annual coat drive at Birth Stewart Orthodontics! Our offices in Arlington, Fort Worth, Burleson and Weatherford are asking patients to bring a new used coat that we can donate to local charities in Tarrant and Johnson counties.

For further information, please give us a call!

Happy Monday!

Why Birth-Stewart Orthodontics?

The team at Birth Stewart Orthodontics want you to feel comfortable and well-cared-for throughout your orthodontic experience. That's why our Fort Worth, Arlington and Burleson offices—along with a pleasant atmosphere in our reception area—include big screen TV's and a free game room.

Our offices offer an incentive program to encourage good oral hygiene, being on time to appointments, not losing any brackets and even good grades! Patients are awarded “Orthobucks” which can be saved and exchanged for toys, gift certificates and promotional drawings.

Adults and children also enjoy participating in our yearly holiday toy and food drive to assist those in need. Programs like these help make your orthodontic visit fun at the Offices of Dr. Sheila Birth and Dr. Charles Stewart. They are also a good indication of the sense of community at each of our offices; we welcome you into that community!

Happy Monday!

Patient reviews for Birth Stewart Orthodontics

Birth-Stewart Orthodontics, serving Fort Worth, Arlington, Burleson and Weatherford, has been receiving some great patient testimonials lately! Check out what our current patients are saying about Dr. Birth, the doctors and our team!

"It has been a great experience for the whole family. Everyone has really been helpful and friendly." ~ Candace H.

"The whole team is great. Very friendly and helpful, and at the office they get you in and out quick." ~ Heather B.

"Very knowledgeable and up-to-date technology. Office super friendly and helpful." ~ Steve S.

"I have had friends, cousin and neighbor that went to your office and said that you all do great work." ~ Yolanda T.

"They get the job done!" ~ Nicole L.

Meet the new doctors at Birth Stewart Orthodontics!

The team at Birth Stewart Orthodontics is happy to announce the addition of two doctors--Dr. Christopher Edwards and Dr. Crystiane Couto--to our amazing team.

Christopher W. Edwards, D.D.S.
Dr. Edwards was born and raised in the Texas Panhandle including Olton, Muleshoe, and Dumas. After graduating from Dumas High School, he earned his bachelor’s degree in biology from McMurry University in Abilene, Texas. Dr. Edwards then attended and graduated dental school cum laude from the University of Texas Health Science Center San Antonio in 2002. He completed his advanced education residency at the UNLV School of Dental Medicine in Orthodontics and Dentofacial Orthopedics in 2009.

Awards and Achievements
Upon graduation from dental school, Dr. Edwards was recognized with the Outstanding Performance and Professionalism and the Excellence in Practice awards. After dental school, Dr. Edwards practiced General Dentistry in Bryan-College Station and Huntsville, Texas for two years.

Prior to his orthodontic training at UNLV, Dr. Edwards took a three year hiatus from dentistry and served in Washington, D.C. as the Deputy Chief of Staff to a United States Congressman who represents a portion of the Dallas-Fort Worth Metroplex. Dr. Edwards managed Appropriations and advised the Congressman on Healthcare, Education, Small Business, Science, and Labor and Workforce issues.

While attending specialty training, Dr. Edwards’ thesis research in orthodontic temporary anchorage devices was accepted for publication in the World Journal of Orthodontics. He was also awarded the honor of Outstanding Orthodontic Resident by his faculty. Dr. Edwards is a Board Eligible specialist in the American Board of Orthodontists. He is also a member of the American Dental Association, American Association of Orthodontists, and a Fellow in the World Federation of Orthodontists.

Dr. Edwards married his high school sweetheart, Alison, in 2000. They enjoy travel, friends, family, and outdoor activities.

Dr. Crystiane Couto

Dr. Couto has been creating beautiful smiles since 2003. Her career as a dentist began years ago in Brazil, where she went through five years of training at Universidade Gama Filho in Rio de Janeiro. Dr. Couto received her post-graduate education at Saint Louis University Department of Orthodontics, where she finished at the top of her class with a Master of Science Degree in Orthodontics. Saint Louis University is currently considered to be one of the top orthodontic specialty programs in the world. Subsequently in 2004, she traveled to Los Angeles to attend and receive her certificate in General Practice Residency from USC in conjunction with Los Angeles County-USC Medical Center and the Los Angeles Veterans Administration Outpatient Clinic. After completing her specialization in both Orthodontics and General Practice Residency in the USA, she went into private practice in Rio de Janerio – Brazil, where she worked for over 4 years before moving to Texas.

As an orthodontic specialist, Dr. Couto takes an active role in meeting and exceeding the standards of her profession. Dr. Couto is Board eligible for the American Board of Orthodontics, is a certified Continuing Education Provider for the Dental Board of Rio de Janeiro – Brazil, and is a proud and active member of many professional affiliations, including the American Association of Orthodontics, the Pacific Coast Society of Orthodontics, the American Dental Association, the California Dental Association, and the Academy of General Dentistry.

Awards and Achievements

When Dr. Couto moved to the United States prior to her orthodontic residency, she engaged herself in numerous research projects at Case Western Reserve University – Bolton-Brush Growth Study Center, where she had the pleasure to work with the most distinct renowned Orthodontist of all times, Dr. B. Holly Broadbent, Jr. While there, she had the opportunity to publish her research in the Journal of Dental Research, and present it at the International Association for Dental Research meeting.

Her role as an educator keeps her up to date with the latest technological advances in the field. She has been on the faculty of Federal University of Rio de Janeiro – Brazil for over 4 years, as a clinical instructor for the Orthodontic residents, and has lectured on various aspects of orthodontics and interdisciplinary treatment. She attends continuing education courses throughout the year to maintain the cutting-edge practice that she oversees.

Dr. Couto lives locally in Euless with her husband and is active with many sports and enjoys traveling.

A few photos from our Halloween party!

Here are a few pictures from our Halloween party a few weeks back! For more pictures please visit our MySpace page.

Happy Thanksgiving!

A great braces-friendly fall recipe! From Birth Stewart Orthodontist

Fall is here, and sometimes, we here at Birth Stewart Orthodontics just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini
Ingredients:
•¾ pound spaghetti or spaghetti
•¼ cup extra-virgin olive oil, plus more for drizzling
•¼ cup sliced garlic
•½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
•1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
•Sea salt, preferably gray salt
•½ cup fresh basil leaves, each torn into 2 or 3 pieces
•Wedge of Parmesan cheese

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great rest of the week!
--From the team Birth Stewart Orthodontics

Helping you prepare for cold and flu season, from Birth Stewart Orthodontics

Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms Birth Stewart Orthodontics is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps! Stay healthy this cold and flu season!

--The team at Birth Stewart Orthodontics

Birth Stewart Orthodontics wants to know: What are you up to in November?

October has come and gone, and—believe it or not—we’re almost in full holiday mode! But before we forget about the spooky month that just wrapped up, our doctors and staff and like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way! We hope you all had a happy and safe Halloween!

Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

--The team at Birth Stewart Orthodontics

Write a Review of Birth Stewart Orthodontics!

Whether you have visited Birth Stewart Orthodontics for a week, months or years, we'd love to get your feedback about us! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may post your review here.

Thank you!

--Birth Stewart Orthodontist team

Sour Candy and Halloween

It's almost Halloween, and we understand sour candy is a part of any Halloween celebration. But while sour candy can be delicious, they are arguably as unhealthy for your teeth as sweet candy. The reason is, sour candies tend to be very acidic, and are capable of burning your cheeks and gums while wearing down the enamel on your teeth.

In 2008, the Minnesota Dental Association released a study which suggested the amount of acid in sour candies may eat away at tooth enamel and cause cavities. We at Birth Stewart Orthodontics would like to remind you that if you should experience a craving for sour candies on Halloween or in the future, please:

1. Remember to rinse your mouth with water immediately after consuming candy, drink milk, or eat a couple pieces of cheese.
2. Do not brush immediately after consuming sour candy. The candy's acidic nature tends to soften tooth enamel. Brushing your teeth can mean abrading the enamel.
3. Limit the amount of sour candies that you consume on a daily basis. If you do indulge, remember not to suck or chew on sour candies for long periods of time.

If tooth erosion has already begun, ask us about ways to reduce sensitivity and continue to protect your teeth.

Hope this helps! Birth Stewart Orthodontics wishes you a happy and safe Halloween!

Invisalign Tips

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, ask yourself the following questions:

1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits.

--Dr. Birth

National Dental Hygiene Month

Did you know that October is National Dental Hygiene Month? Fall is here, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.

All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see your dentist every six months, brush and floss daily and use an antibacterial mouthwash.

Make a resolution to improve your oral health for October, the National Dental Hygiene Month!

--Dr. Birth

Preventing Gum Disease and Protecting your Teeth!

It is estimated that around 80 percent of American adults are currently diagnosed with some form of gum disease. Also known as, periodontal disease or periodontitis, gum disease starts with gum inflammation and can end with major damage to the bone and tissue holding the teeth in place, resulting in tooth loss and irreversible damage to the gums. Many doctors and researchers have also found gum disease to be the cause of several other health problems, including heart disease, diabetes, and complications for women during pregnancy. Gum disease is a serious dental health condition, and by understanding how gum disease is caused, what symptoms to look for, and how you can prevent it, you will be able to keep your smile healthy for many years to come.

What causes gum disease?

Your mouth is full of bacteria, and when the bacteria are left in your mouth, it can cause a sticky, colorless film over your tooth surface called plaque. Brushing your teeth regularly and flossing can help to remove much of the plaque build-up on your teeth; however, if you do not brush and floss regularly, the plaque on your teeth can harden and turn into tartar. Tartar cannot be removed by a toothbrush, only your dentist has the special tools needed to remove tartar from your tooth’s surface.

Eventually, if left untreated, the tartar and plaque on your teeth will cause gingivitis. Gingivitis is the early stage of gum disease and is usually curable if caught early enough. Signs of gingivitis include:

• Red, swollen gums
• Gums that bleed when you brush and floss
• Gums that pull away from your teeth
• Pockets between your teeth and gums where food gets caught
• Persistent bad breath

If you have gingivitis, and it is left untreated, you may end up with gum disease. Gum disease causes the gums to pull completely away from the teeth and form infected pockets. The bacteria in your mouth and on your teeth will start to break down the tissue and bone that supports your teeth and holds them in place. Gum disease that is left untreated will lead to the extraction or loss of teeth. Most people do not show signs of gingivitis and gum disease until they are in their 30s, 40s, or older. Certain risk factors can increase your chance of getting gum disease, including:

• Smoking
• Diabetes
• Stress
• Certain prescription medications
• Illness
• Genetics

How can I prevent gum disease?

You can help your chances of never getting gingivitis or gum disease simply by taking care of your teeth and gums on a regular basis. Here are some of the ways you can help keep your smile healthy:

• Brush your teeth at least twice a day using fluoride toothpaste approved by the ADA.
• Floss at least once every day to remove food stuck between your teeth and along the gum line.
• Visit your dentist for routine, general checkups and teeth cleaning every six months.
• Eat a well balanced diet, including fruits and vegetables.
• Stay away from using tobacco products of any kind.

Gingivitis and gum disease are both preventable and treatable. If you would like a list of recommended dental health care products, or have any questions about gingivitis, gum disease, and how to keep your teeth and gums healthy, please ask us! Our practice is happy to answer any questions you may have, and provide you with accurate information to help you maintain the health of your smile in between office visits. If you think you may have any form of gingivitis or gum disease, please contact our practice at 1-800-4BRACES to schedule an appointment as soon as possible.

--Birth Stewart Orthodontics

Imagining Your Life With Invisalign

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Following are a list of questions and answers for anyone pondering Invisalign treatment.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?

We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I cannot eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How can I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit your office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. Birth will provide you with a specific schedule that supports your individual treatment plan.

Back To School Braces with Birth Stewart Orthodontics

The fall season is just about to begin here in Arlington and Fort Worth. School has begun, and now is the perfect time to start your orthodontic treatment! Many other students are wearing braces too; Treatment at a young age can be less complicated and you will often see better results than as an adult!

If you already have braces, it is important to remember the types of foods you can and cannot eat. Avoid the high sugar candies, snacks and beverages at the school cafeteria; these foods can damage your teeth and orthodontic appliances. Fruits and vegetables that you have to bite into should be cut up first, and any types of sticky food, such as chewing gum, should be avoided. You can find more information about what not to eat on our website, and if you have any questions you can always give us a call.

We here at Birth Stewart Orthodontics do our best to serve the community, with quality orthodontic work. We work with all ages, and Dr. Birth has created amazing smiles for entire families! Give us a call at 1-800-4BRACES, now is the perfect time to get started on the path to an amazing smile!

Answering all your burning questions about mouthwash

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)


If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. Birth at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

Oral Piercing: Is It Worth It? Birth Stewart Orthodontics

Piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.
Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, let us know if you have any questions.

--Birth Stewart Orthodontics

Let’s Talk About Toothpaste, From Birth-Stewart Orthodontics

Have you been trying to go a little greener these days? Maybe you spend more time comparing organic and non-organic products at the store? If this is the case, then perhaps you’ve noticed that organic and natural items have begun to pop up in more aisles than just produce!

The good news is that you can smile - you’ve got tons of choices, even when it comes to your dental health. Let’s start with toothpaste. There are so many different brands to choose from, and now you must make the choice between natural toothpaste and regular toothpaste.

Some of your natural toothpaste brands include:

• Tom’s of Maine
• Kiss my Face
• Jason Natural Cosmetics
• The Natural Dentist
• Nature’s Gate Organics
• Trader Joe’s All Natural Toothpaste

Regular toothpaste brands include:

• Colgate
• Crest
• Aquafresh
• Arm and Hammer
• Aim
• Oral-B

The good news for you is that both natural and regular toothpastes are good for you and your teeth. The main difference is that natural toothpaste does not contain saccharine (an artificial sweetener) or sorbitol (humectants used to give toothpaste its pasty consistency and keep toothpaste from drying out). Both natural and regular toothpastes contain fluoride, which is essential for protecting the health of your teeth. If you have any questions about a particular type or brand of toothpaste, ask Dr. Birth at your next checkup. You can also call our office at 1-800-4BRACES and we will be happy to answer any questions you may have about your dental heath.

The Myths and Facts of Orthodontics, From Birth Stewart Orthodontics

There are quite a few myths about orthodontists circulating around. Before you buy into those myths, you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontists, check them out today!

Hope this helps,

--Birth Stewart Orthodontics

Softly Brushing Your Way to Clean Teeth, From Dr. Birth

Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. We always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.

Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.

Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.

Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!

--Dr. Sheila Birth

Summer Fun with Birth Stewart Orthodontics!

Its summer here at Birth Stewart Orthodontics, a season full of vacations, adventures and great memories. Whether you are headed to a barbeque, a camping trip, or just having fun in the sun, we want to hear about it! Leave a comment on our blog and tell us about your summer!

Happy Travels,

-From Drs. Birth and Stewart

Braces 101 with Dr. Birth

Should you need to call Birth Stewart Orthodontics in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.



Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.


Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

--Birth Stewart Orthodontics

What’s So Special About An Orthodontist? Dr. Birth Explains

"Dentists, Orthodontists, they're all the same right?" At the office of Drs. Birth and Stewart, we hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming orthodontists all of our doctors started out in dental school and each earned a DDS (dental degree), just like your dentist. After dental school however, our doctors decided they wanted to learn more about orthodontics, which is one of nine specialties within the dental field. They stayed in school for a few more years and became experts in orthodontics; which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

--Dr. Birth

More Patient Reviews for Birth Stewart Orthodontics

All the doctors at Birth-Stewart Orthodontics have been receiving some great compliments from patients. Take a look at some of our favorites!



They are very friendly and excellent with children, especially Dr. Fletcher. Every detail is explained to me!! ~ Terry T.

I have had friends, cousins and neighbors that went to your office and said that you all do great work. ~ Yolanda T.

The time and patience that everyone there has taken to accommodate our needs. The personal communication with us. ~ Amber S.

The office was very clean. My appointment was right on time. ~ Angela W.

Dr. Birth is friendly and answers questions when asked. Gives great detail on care. ~ Brianne R.

They get the job done! ~ Nicole L.

Well my orthodonist is really nice and they always ask me if i have any discomfort every single time. ~ Alondra C.

Bottled Water May Be Behind Tooth Troubles: Birth Stewart Orthodontics Explains

We at Birth-Stewart Orthodontics want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Birth-Stewart Orthodontics regularly.

Cardiodontics: The Heart Mouth Connection from Birth Stewart Orthodontics

If you have been told you have periodontal disease (also known as gum disease or periodontitis), you're not alone. An estimated 80 percent of American adults currently have some form of the disease! Periodontal diseases range from simple gum inflammation to serious disease that results in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.

Gum disease is a threat to your oral health. Research is also pointing to health effects of periodontal diseases that go well beyond your mouth. So we at Birth Stewart Orthodontics" want to let you know some interesting facts and ways to treat the disease.

What is Periodontal Disease?

"Perio" means around, and "dontal" refers to teeth. Periodontal disease is an infection of the structures around the teeth, including the gums and the bones that hold the teeth. The earliest stage of periodontal disease is gingivitis – an infection of the gums. In more severe forms of the disease, all of the tissues are involved, including the bone. Bacteria that live and reproduce on the teeth and gums cause periodontal disease.

Symptoms of Periodontal Disease

Symptoms may include the following:
--redness or bleeding of gums while brushing teeth or using dental floss
--halitosis, or bad breath
--gum recession, resulting in apparent lengthening of teeth
--"pockets" between the teeth and gums indicating that the bone which holds the teeth in the mouth is dissolving
--loose teeth
Gum inflammation and bone destruction are largely painless. Hence, people may wrongly assume that painless bleeding after teeth cleaning is insignificant, although this may be a symptom of progressing periodontitis. If your hands bled when you washed them, you would be concerned. Yet, many people think it's normal if their gums bleed when they brush or floss.

Periodontal Disease Affects Your Health

Periodontal disease is a putrid, festering infection of the mouth. Bacteria and inflammatory particles can enter the bloodstream through ulcerated and bleeding gums and travel to the heart and other organs. In recent years, gum disease has been linked to a number of health problems. Researchers are studying possible connections between gum disease and:
--Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
--Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries
--Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
--Premature births: A woman who has gum diseases during pregnancy may be more likely deliver her baby too early and the infant may be more likely to be of low birth weight.

Combating Periodontal Disease

--See your dentist! See your dentist every six months for a checkup! Regular professional cleanings and checkups make you feel good, look good, and could be a lifesaver!
--Brush and floss daily. Take your time and do it right!
--Use an anti-bacterial mouthwash. Daily use of an anti-bacterial mouthwash helps to disinfect the teeth and gums, and reduces the number of bacteria.
--Straighten your teeth. Crowded teeth are nearly impossible to keep clean. Orthodontic treatment can greatly reduce inflammation and periodontal disease.

--Birth Stewart Orthodontics

How To Stay Young And Healthy from Birth Stewart Orthodontics

Whether you’re 5 or 50, your health depends on your awareness of what’s good for you. But in a world filled with fad diets, blaring advertisements, and unintelligible ingredient lists, we at Birth Stewart Orthodontics know it can be difficult to determine exactly what is good for you – and what’s not.

For straightforward guidance on how to live a long, healthy life, we recommend Brush Your Teeth! And Other Simple Ways to Stay Young and Healthy by Dr. David Ostreicher. The book sums up good health in six fundamental principles: hygiene, diet, attitude, exercise, sleep and personal safety.

Drawing on nearly three decades of experience as an orthodontist and professor of health and nutrition, Dr. Ostreicher definitively answers age-old debates, like the best way to prevent colds and flu (your mom was right: wash your hands). He provides straight talk on a variety of diet choices including salt, fats, carbs and organic food, and he documents the importance of regular sleep, stress reduction and positive thinking to your overall health. His suggestions throughout are simple, clear, and inexpensive.

Dr. Ostreicher advocates a back-to-basics, common-sense approach to staying young and healthy. We at Birth Stewart Orthodontics couldn’t agree more, and we’d like to repeat the title of his book as our favorite piece of advice: don’t forget to Brush Your Teeth!

Parsley and Other Ways To Brighten Your Smile from Birth Stewart Orthodontics

At Birth Stewart Orthodontics we see lots of patients concerned about their bad breath. So we want to educate you about what you can do to really keep your chompers clean and breath minty fresh!

Naturally, good oral hygiene is the first set. With proper brushing and regular dental checkups you can keep bad breath (halitosis) in check.

Certain foods, medications, smoking, sinus issues, or even gum disease cause most bad breath. If the stink lingers for longer than 24 hours, you should see us at Birth Stewart Orthodontics. It might be something more serious, like dehydration, zinc deficiency, diabetes, liver failure, kidney failure, or even certain kinds of cancers!

In the meantime, here are some home remedies to keep you smiling bright from Birth Stewart Orthodontics.

--Spice Up Your Life
Snack on some cloves, fennel, or anise after each particularly odorous snack.
--Don’t forget the tongue
Lots of people brush their teeth regularly, but leave the tongue alone. One of the main causes of bad breath is food and plaque residue on the surface of your tongue. So give it a nice gentle brush-over too!
--Watch your drinking habits
The worst options are coffee, wine, whiskey, and beer.
--Frequent brushing
Carry a toothbrush with you so brushing after each meal is convenient and refreshing! Trust us, you’ll love the way it makes you feel. If you can’t brush, still swish around a couple sips of water to remove any lingering food.
--Make your own Gargle
Gargling with a home mixture of sage, calendula, and myrrh gum extracts four times a day should ward off that bad breath potential.
--Parsley’s there for a reason
Finish your parsley after you finish your dinner and you’ll find a refreshing breath enhancer. Hate the texture? Throw a couple sprigs in a blender to sip after each meal.
--Sugarless Gum
Always a good idea to carry some mints or sugarless gum for that quick spruce up before you meet the boss.
--Don’t cut that cheese
The stronger the cheese, the stinkier your breath can become. Think about blue cheese and Roquefort? They really get the party started in your mouth and it’s hard to make them leave!

A Sour Smile Is Not A Happy Smile -- Birth Stewart Orthodontics

It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at Birth Stewart Orthodontics thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from Birth Stewart Orthodontics(even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps! From Birth Stewart Orthodontics.

Take Dr. Birth's Fun Soda Pop Quiz

Birth Stewart Orthodontics wants to know, where does all that soda pop go?

On average, the typical person consumes over 50 gallons of soda pop per year! The amount of acid and sugar found in a can of soda can cause serious tooth decay and lead to cavities, gum disease, and even tooth loss!

We at Birth Stewart Orthodontics know that you don’t want to lose your teeth, so take the soda pop quiz, presented by the Minnesota Dental Association, and learn more about how to keep your smile healthy.

It’s a fun interactive quiz, so enjoy! From Birth Stewart Orthodontics.

Soda Pop: Trouble for Your Teeth -- Birth Stewart Orthodontics

At Birth Stewart Orthodontics, we know that when you sit down to dinner or grab a sandwich for lunch, you wouldn’t have a side of nine teaspoons of sugar. But that’s exactly what you’re taking in when you pair a meal with a 12-ounce can of soda pop.

Soft drinks are a poor choice for your overall health, since they have no nutritional value, and they contain sugar and caffeine. And when it comes to your teeth, soft drinks can cause big trouble. The steep servings of sugar create the perfect condition for cavities to form, while the phosphoric and citric acids in soda pop can erode and weaken your enamel – the outer coating on your teeth – making it tougher for your teeth to withstand the onslaught of sugar.

Both the Canadian and American Dental Associations recommend limiting your intake of soft drinks. And if you do occasionally indulge in a fizzy beverage, it’s a good idea to drink it with a straw, to reduce exposure to your teeth. Brushing your teeth afterward, or at least swishing with water, can help remove the sugar from your teeth.

Having trouble cutting back? Try these tricks to help wean yourself from a steady diet of soft drinks from Dr. Shelia Birth:

--Don’t quit cold turkey: Start by swapping one soda each day with an alternate drink, preferably water. Gradually increase your swaps until you’re down to one soft drink a day, then one every two days, then one a week, and so on.
--Switch to tea: If you’re looking for a source of caffeine, tea is much healthier than soda pop. Just remember not to add nine teaspoons of sugar to it.
--Switch to seltzer: If it’s the fizz or the flavor you’re after, try a sugar-free flavored water or seltzer.
--Remember your goals: If you’re wavering in your commitment to cut back on soda pop, remember the health problems it can cause.
--Be patient: Adjusting a habit doesn’t happen overnight. Give yourself a reasonable amount of time to change your diet.

Why Is It So Important To Have Straight Teeth?

Some people wonder why we work so hard at Birth Stewart Orthodontics to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

Straight teeth are less prone to decay, because they collect less plaque – the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call at Birth Stewart Orthodontics to set up a consultation. Dr. Birth can help you decide whether or not you will benefit from orthodontic treatment.

Everybody Benefits from Braces at Birth Stewart Orthodontics

Braces aren’t just for pre-adolescents and teenagers anymore! We at Birth Stewart Orthodontics want you to know that anyone, at any age, can benefit from orthodontic care; whether it is correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation at Birth Stewart Orthodontics and find out how adult orthodontics will transform your smile, and your life!

Gum Disease Can Sneak Up On You -- Birth Stewart Orthodontics

It’s easy to tell when you have a cavity; but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!

Signs to watch for:

--Gums that appear red or swollen
--Gums that feel tender
--Gums that bleed easily (during brushing or flossing)
--Gums that recede or pull away from the teeth
--Persistent bad breath
--Loose teeth
--Any change in the way teeth come together in the biting position
--Any change in the way partial dentures fit

If you or someone in your family is showing these signs, make an appointment right away at Birth Stewart Orthodontics by calling 1-800-4Braces. We can diagnose the problem and begin treatment to save your teeth and give you back a healthy mouth!

Everybody Is Brushing With Birth Stewart Orthodontics

Everybody is Brushing with Birth Stewart Orthodontics! Just watch this fun video with the kids to show them the importance of oral health.

Now that I have braces, what can I eat? -- Birth Stewart Orthodontics

You just got braces and the orthodontist has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!

At Birth Stewart Orthodontics, we wanted to share a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
--3 cups flour
--2 Tbl + 2 tsp baking powder
--1 tsp salt
--2 Tbl sugar
--4 cups milk
--4 eggs
--1/2 cup vegetable oil
In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

--Enjoy from Birth Stewart Orthodontics

Now Mom and Dad Can Have Perfect Too from Birth Stewart Orthodontics

Focusing on your kids' teeth so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, let Birth Stewart Orthodontics know! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Time and expense

Your teeth are unique, and the cost of Invisalign varies according to the complexity of your treatment plan. The time involved in treatment varies as well, and with new Invisalign Express, designed specifically for common problems like minor crowding and spacing, you could have your new perfect smile in less than six months!

Thinking ahead

If your health care plan covers orthodontics, it most likely covers Invisalign treatment to the same extent as conventional braces. Check your benefits, then give us a call at Birth Stewart Orthodontics to set up a consultation, so we can discuss the specifics of your treatment.

Gummy Tummy -- Birth Stewart Orthodontics

We know the rumors going around – mostly among young people – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!

This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

Happy (sugar-free) gum chewing from Birth Stewart Orthodontics!

Smoke Screen with Dr. Sheila Birth

Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75% of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral-health problems:

• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains

If you are interested in protecting your oral health we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations

For support, start with Birth and Stewart Orthodontics! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

Invisalign Frequently Asked Questions

Is Invisalign right for you? Dr. Sheila Birth answers common questions about treatment with Invisalign:

What is the minimum age of a patient that a doctor can treat with Invisalign?

Invisalign can be used to treat a vast majority of patients with fully-erupted molars. This commonly occurs between the ages of twelve and fourteen.

I am currently wearing braces – can I make the switch to Invisalign?

Some patients can be treated with a combination of braces and Invisalign. Talk with us about your interest in Invisalign and we can determine the best treatment for you.

Does the procedure work on overbites (overjets)?

An experienced doctor can use Invisalign to treat the vast majority of adults and adolescents.

Are crowns a factor in Invisalign treatment?

No, crowns are usually not a factor in Invisalign treatment. However, sometimes small composites called "attachments" are bonded onto teeth to help achieve certain movements. In these cases, we must carefully evaluate the location of crowns. Contact us to find out if crowns will adversely impact your orthodontic treatment.

Will TMJ affect Invisalign treatment?

TMJ refers to the temporomandibular (jaw) joint. Individuals can have a number of problems with the jaw joint, some of which can be aggravated by appliances and treatments like Invisalign. Get in touch with us to find out if your TMJ problem will adversely impact dental treatment.

Can Invisalign close gaps?

Yes. Spaces between teeth are generally easy to close with Invisalign.

Are bridges a factor in Invisalign treatment?

Because bridges firmly link two or more teeth together, they can offer significant resistance to tooth movement. We will be able to determine whether bridges will be a factor in your treatment.

Give us a call today at Birth Stewart Orthodontics to come in for a consultation and see if Invisalign is right for you.

It's Never Too Late for the Perfect Smile! -- Birth and Stewart Orthodontics

They turn you away at the kiddy roller coasters once you've surpassed the three-foot height limit. You have to leave school and start punching the career clock at some point. But that doesn't mean you can't enjoy other privileges we usually associate with youth: nobody's stopping you from drawing a chalk dinosaur on the sidewalk - and we at Birth and Stewart Orthodontics want you to know it's never too late to straighten your teeth!

Many people think that if they didn't have braces in junior high, they've missed the only chance to straighten their teeth. But more and more, we see a strong trend in orthodontics: adults who realize the time is still ripe.

Chicago resident Sally Borla, retired and in her 50s, didn't dream she'd ever wear braces. After treatment, she couldn't imagine why she hadn't started earlier. "I'd always related braces to young people, but I guess I'm living proof that it doesn't matter how old a person is," Borla said. "When I look in the mirror, I can hardly believe that the smile looking back at me is mine."

And because orthodontics closes up spaces between teeth or eliminates crowding, patients have found it's easier to keep them clean. Michael Smith of Lancaster, Pennsylvania, said he noticed fewer problems with tartar buildup since braces had realigned his teeth and jaws when he was in his late 20s. "I do believe my teeth will last a lot longer," said Smith, now in his 30s.

Maria Castro of Brandon, Florida, was 91 ("and a half," she'd add) when her braces came off. Castro said her smile was a source of pride until one of her teeth began to slip behind its neighbors when she was in her late 80s. When her family dentist told her that her teeth, gums and supporting bone were in good shape – and her son, an oral surgeon, concurred – she said, "Why not?"

Why not, indeed? One out of every five people in orthodontic treatment is over the age of eighteen. So if your teeth aren't as straight as you'd like, and you find yourself jealously eyeing your pre-teen's braces, give us a call at Drs. Sheila Birth and Charles Stewart's office. And remember there's no age limit on the perfect smile.